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Enter the Kettlebell! Strength Secret of the Soviet Supermen
Book • 2001
Enter the Kettlebell is an upgraded version of Pavel Tsatsouline's earlier work, The Russian Kettlebell Challenge.
It provides a foolproof system for achieving strength and conditioning through kettlebell exercises, focusing on foundational movements like the swing and get-up.
The book is designed to help readers progress from beginners to advanced levels of physical excellence.
It provides a foolproof system for achieving strength and conditioning through kettlebell exercises, focusing on foundational movements like the swing and get-up.
The book is designed to help readers progress from beginners to advanced levels of physical excellence.
