#23863
Mentioned in 1 episodes
Enter the Kettlebell! Strength Secret of the Soviet Supermen
Book • 2001
Enter the Kettlebell is an upgraded version of Pavel Tsatsouline's earlier work, The Russian Kettlebell Challenge.
It provides a foolproof system for achieving strength and conditioning through kettlebell exercises, focusing on foundational movements like the swing and get-up.
The book is designed to help readers progress from beginners to advanced levels of physical excellence.
It provides a foolproof system for achieving strength and conditioning through kettlebell exercises, focusing on foundational movements like the swing and get-up.
The book is designed to help readers progress from beginners to advanced levels of physical excellence.
Mentioned by
Mentioned in 1 episodes
Mentioned by 
Adam Schafer
1534: How to Overcome an Exercise Sticking Point, the Best Kettlebell Exercises to Compliment Barbell Training, How to Train Post Pregnancy & More (Listener Live Coaching)
