#39912
Mentioned in 1 episodes

Just Eat

Book • 2021
In 'Just Eat', Barry Estabrook delves into the world of dieting, testing popular diets like Whole30, paleo, and South Beach.

Through his personal journey, he critiques the diet industry, highlighting its pitfalls and the lack of sustainable solutions.

Estabrook's narrative blends humor with insightful commentary on the broader issues of food culture and health.

Mentioned by

Mentioned in 1 episodes

Mentioned in the context of nutrition,
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Dan John
says that 'everything works'.
EP 337 - Training After 30, Minimalist Program, Mobility, ABF, KB Press and Swing & More
Mentioned by
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Brett McKay
as the author of the book and the subject of the podcast episode.
What's the Most Sustainable Diet?

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