#8567
Mentioned in 3 episodes

Younger You

Book • 2006
In 'Younger You,' Dr. Eric R. Braverman provides readers with advice on how to maintain a youthful and healthy lifestyle.

The book likely covers topics such as diet, exercise, and possibly hormone therapies and dietary supplements, which are areas of focus for Dr. Braverman in his medical practice.

Mentioned by

Mentioned in 3 episodes

Mentioned by
undefined
Ben Greenfield
while discussing the impact of collagen on muscle protein synthesis.
112 snips
How To Heal From Surgeries Faster, The Fringe "Antihistamine Sleep Hack," Methylene Blue Nasal Spray & Much More With Tim Gray.
Mentioned by
undefined
Tom Bilyeu
as a book that goes into detail on methylation.
25 snips
Reduce Your Biological Age, and Live A Longer & Better life | Kara Fitzgerald (Replay)
Mentioned by
undefined
Mark Hyman
as one of her three New York Times bestselling books.
The Root Causes And Solutions For Women’s Hormonal Imbalances with Dr. Sara Gottfried
Mentioned by Dr.
undefined
Mark Hyman
in the introduction of the podcast as Dr.
undefined
Kara Fitzgerald
's new book, focusing on reversing biological aging.
How To Reverse Your Biological Age with Dr. Kara Fitzgerald
Mentioned by
undefined
Tom Bilyeu
as a phenomenal book detailing methylation and its impact on aging.
Reduce Your BIOLOGICAL AGE, and Live A Longer & BETTER LIFE | Kara Fitzgerald
Mentioned by
undefined
Kara Fitzgerald
as a book she co-authored with Ramali Hodges, focusing on epigenetics and a methylation diet and lifestyle program.
Add Superfoods and Epinutrients to Any Diet Using Broths and Tonics

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app