

#8567
Mentioned in 3 episodes
Younger You
Book • 2006
In 'Younger You,' Dr. Eric R. Braverman provides readers with advice on how to maintain a youthful and healthy lifestyle.
The book likely covers topics such as diet, exercise, and possibly hormone therapies and dietary supplements, which are areas of focus for Dr. Braverman in his medical practice.
The book likely covers topics such as diet, exercise, and possibly hormone therapies and dietary supplements, which are areas of focus for Dr. Braverman in his medical practice.
Mentioned by
Mentioned in 3 episodes
Mentioned by 

while discussing the impact of collagen on muscle protein synthesis.


Ben Greenfield

112 snips
How To Heal From Surgeries Faster, The Fringe "Antihistamine Sleep Hack," Methylene Blue Nasal Spray & Much More With Tim Gray.
Mentioned by 

as a book that goes into detail on methylation.


Tom Bilyeu

25 snips
Reduce Your Biological Age, and Live A Longer & Better life | Kara Fitzgerald (Replay)
Mentioned by 

as one of her three New York Times bestselling books.


Mark Hyman

The Root Causes And Solutions For Women’s Hormonal Imbalances with Dr. Sara Gottfried
Mentioned by Dr. 

in the introduction of the podcast as Dr. ![undefined]()

's new book, focusing on reversing biological aging.


Mark Hyman

Kara Fitzgerald

How To Reverse Your Biological Age with Dr. Kara Fitzgerald
Mentioned by 

as a phenomenal book detailing methylation and its impact on aging.


Tom Bilyeu

Reduce Your BIOLOGICAL AGE, and Live A Longer & BETTER LIFE | Kara Fitzgerald
Mentioned by ![undefined]()

as a book she co-authored with Ramali Hodges, focusing on epigenetics and a methylation diet and lifestyle program.

Kara Fitzgerald

Add Superfoods and Epinutrients to Any Diet Using Broths and Tonics