#15679
Mentioned in 2 episodes

Pilates Anatomy

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Book •
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Mentioned by

Mentioned in 2 episodes

Recommended by
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Olivia Bioni
for visualizing muscles and their function during Pilates exercises.
13 snips
What is the Core?
Mentioned by
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Olivia Bioni
as a recommended textbook for Pilates enthusiasts.
What is Pilates and Why Should You Do It?
Recommended by
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Olivia Bioni
for diving into anatomy and learning more about the muscles in a Pilates context.
Your Pilates Reading List

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