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Mentioned in 1 episodes
Pieces Every Step
The Path of Mindfulness in Everyday Life
Book •
In "Peace Is Every Step," Thich Nhat Hanh offers practical guidance on integrating mindfulness into daily life.
He emphasizes the importance of being present in each moment, whether it's washing dishes or drinking tea.
The book provides simple techniques for cultivating inner peace and reducing stress.
Nhat Hanh encourages readers to recognize the interconnectedness of all things.
By practicing mindfulness, individuals can transform their suffering and contribute to a more compassionate world.
He emphasizes the importance of being present in each moment, whether it's washing dishes or drinking tea.
The book provides simple techniques for cultivating inner peace and reducing stress.
Nhat Hanh encourages readers to recognize the interconnectedness of all things.
By practicing mindfulness, individuals can transform their suffering and contribute to a more compassionate world.
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Mentioned in 1 episodes
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Jan Lundy
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Finding Your True Self in a Distracted World with Jan Lundy
