#52317
Mentioned in 1 episodes
The queen of distraction
Book • 2014
In 'The Queen of Distraction,' Terry Matlen provides a comprehensive and empathetic guide for women with ADHD.
The book addresses various aspects of life affected by ADHD, including managing household tasks, parenting, professional challenges, relationships, and self-care.
Matlen offers clear, achievable strategies and practical advice to help women organize their lives, reduce feelings of overwhelm, and harness their unique strengths.
The book also delves into the unique challenges women with ADHD face and encourages a holistic approach to ADHD management, focusing on overall well-being and personal growth.
The book addresses various aspects of life affected by ADHD, including managing household tasks, parenting, professional challenges, relationships, and self-care.
Matlen offers clear, achievable strategies and practical advice to help women organize their lives, reduce feelings of overwhelm, and harness their unique strengths.
The book also delves into the unique challenges women with ADHD face and encourages a holistic approach to ADHD management, focusing on overall well-being and personal growth.
