One Breath at a Time

Book • 2004
One Breath at a Time explores the intersection of Buddhist teachings and the Twelve Steps of Alcoholics Anonymous, offering a unique perspective on addiction and recovery.

The book presents techniques and meditations for finding clarity and awareness, drawing parallels between the two systems of thought and practice.

Griffin shares his personal journey, detailing how he integrated Buddhist principles with the Twelve Steps to achieve sobriety.

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Mentioned by Dan Harris as one of Kevin Griffin 's books, exploring the intersection of Buddhism and the Twelve Steps.
Your Craving Mind | Kevin Griffin

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