#51608
Mentioned in 1 episodes

How Not to Be a Hot Mess

Book • 2020
This book provides a Buddhist survival guide for modern life, offering six guiding principles inspired by ancient wisdom and mindfulness practices.

It aims to help readers stay grounded amidst chaos, addressing topics like consent, negativity bias, and personal well-being.

The authors, Devon and Craig Hase, share their insights and experiences to make Buddhist principles accessible and relevant to contemporary issues.

Mentioned by

Mentioned in 1 episodes

Mentioned by Dan Harris as a book containing a chapter on improving sexual experiences.
The Sex Episode | Devon and Craig Hase
Recommended by the speaker as a fun and insightful read.
082 Methods Fail. I Don’t. (Or the Other Way Around) Podcast

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app