#12958
Mentioned in 1 episodes

The Dare Response

Book •
Author
Barry McDonough

Mentioned by

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 Dan Harris
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 Kate Cocker

Mentioned in 1 episodes

Mentioned by Dan Harris as a book offering a different approach to dealing with panic attacks.
75 snips
Making it RAIN | Tara Brach
Mentioned by Kate Cocker as containing advice on self-talk to turn your brain around.
Use This Simple Trick To Turn Yourself Back Positive
Mentioned by Dan Harris as a book that offers a different approach to dealing with panic attacks, focusing on confronting fear directly.
Tara Brach: Making it RAIN
Mentioned by Dan Harris as a helpful resource for managing anxiety and panic.
958 Dan Harris on Conquering Fear and Becoming 10% Happier Everyday

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