#53106
Mentioned in 1 episodes
The Dare Response
Book •
Mentioned by
Mentioned in 1 episodes
Mentioned by 

as a book offering a different approach to dealing with panic attacks.


Dan Harris

75 snips
Making it RAIN | Tara Brach
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as containing advice on self-talk to turn your brain around.

Kate Cocker

Use This Simple Trick To Turn Yourself Back Positive
Mentioned by 

as a book that offers a different approach to dealing with panic attacks, focusing on confronting fear directly.


Dan Harris

Tara Brach: Making it RAIN
Mentioned by 

as a helpful resource for managing anxiety and panic.


Dan Harris

958 Dan Harris on Conquering Fear and Becoming 10% Happier Everyday