How the body knows its mind

Book • 2015

In *How the Body Knows Its Mind*, Sian Beilock delves into the concept of embodied cognition, showing how physical movements and environments shape our thoughts, decisions, and behaviors.

The book offers insights into how mastering these mind-body connections can enhance creativity, learning, and overall well-being.

Beilock's research highlights the powerful role of the body in cognitive processes, challenging traditional mind-body dualism.

Mentioned by

Lewis Howes

Mentioned in 1 episodes

Mentioned by

Lewis Howes

as another book written by the guest.

976 How to Stop Choking Under Pressure with Psychologist Sian Beilock

Mentioned by Sian Beilock as her book published in 2015, exploring the mind-body connection.

Sian Beilock || How Not to Choke Under Pressure

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