#33483
Mentioned in 1 episodes
Insight Meditation
Book • 1993
In 'Insight Meditation: The Practice of Freedom', Joseph Goldstein provides an overview of Buddhist practice, focusing on vipassana meditation.
He covers topics such as the path to enlightenment, how to practice, freeing the mind, karma, and selflessness.
The book concludes with practical advice on integrating meditation into daily life, including communication, relationships, and work.
He covers topics such as the path to enlightenment, how to practice, freeing the mind, karma, and selflessness.
The book concludes with practical advice on integrating meditation into daily life, including communication, relationships, and work.
Mentioned by
Mentioned in 1 episodes
Mentioned by 
Dan Harris
Joseph Goldstein
42 snips
Joseph Goldstein On: Karma, Rebirth, And Other Planes Of Existence
