Eat Like You Give a Fork

Book • 2019
Eat Like You Give a Fork offers a holistic approach to eating, focusing on eight essential strategies to transform your relationship with food.

The book includes a variety of delicious and healthy recipes, aiming to make sustainable eating both accessible and enjoyable.

It encourages readers to adopt a lifestyle that enhances vitality and well-being rather than following a strict diet.

Mentioned by

Mentioned in 0 episodes

Mentioned by
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Dave Asprey
in the introduction of
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Mareya Ibrahim
, who wrote the book.
Just Give a Fork: Eat the Freakin' Pasta – Mareya Ibrahim : 661
Mentioned by
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Dave Asprey
as a book about clean eating and taste bud reset.
Nutrition Upgrade: How To Be Food Flexible and Wild – Teri Cochrane & Mareya Ibrahim : 951

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