

Mareya Ibrahim
TV chef, holistic nutritionist, and award-winning entrepreneur. Author of "Eat Like You Give a Fork."
Best podcasts with Mareya Ibrahim
Ranked by the Snipd community

Jun 24, 2022 • 28min
Nutrition Upgrade: How To Be Food Flexible and Wild – Teri Cochrane & Mareya Ibrahim : 951
Teri Cochrane, an integrative practitioner and author of 'The Wilditarian Diet,' and Mareya Ibrahim, a holistic nutritionist and TV chef, dive into the intricate relationship between nutrition and health. They discuss how food choices affect gut function, energy, and performance, highlighting the role of amino acids and proteins in reducing inflammation. Teri shares insights on the impact of disruptors like mycotoxins on health, while Mareya emphasizes food flexibility. They explore mindfulness in eating and the power of clean nutrition for overall well-being.

Jan 21, 2020 • 1h 13min
Just Give a Fork: Eat the Freakin' Pasta – Mareya Ibrahim : 661
Mareya Ibrahim, a TV chef and holistic nutritionist with over 25 years in the food industry, shares her insights on conscious eating. She talks about her new book, emphasizing food quality and flexible nutrition. Mareya breaks down clean eating, explores the benefits of ancient super grains, and discusses the importance of understanding individual dietary responses. Expect engaging tips on mindful eating and maintaining gut health, while addressing food safety with her innovative solutions for clean produce.