#33215
Mentioned in 1 episodes
ADD-Friendly Ways to Organize Your Life
Strategies that Work from an Acclaimed Professional Organizer and a Renowned ADD Clinician
Book • 2017
This book, written by Judith Kolberg and Dr. Kathleen Nadeau, provides insights and solutions tailored for adults with ADHD.
It offers three levels of strategies and support: self-help, non-professional assistance from family and friends, and professional support.
The book covers topics such as organizing digital information, managing distractions, organizing finances, and coping with the 'black hole' of the Internet.
It emphasizes working with ADHD tendencies rather than against them, making it a practical and empowering resource for those seeking to improve their organizational skills.
It offers three levels of strategies and support: self-help, non-professional assistance from family and friends, and professional support.
The book covers topics such as organizing digital information, managing distractions, organizing finances, and coping with the 'black hole' of the Internet.
It emphasizes working with ADHD tendencies rather than against them, making it a practical and empowering resource for those seeking to improve their organizational skills.
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Mentioned in 1 episodes
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Linda Roggli
23 snips
537- Small Wins Add Up: How to Build New Habits in 2025
