#33073
Mentioned in 1 episodes
The Alcohol Experiment
Book • 2019
Annie Grace's "The Alcohol Experiment" provides a structured 30-day program to help readers understand and change their relationship with alcohol.
The book combines scientific research with practical strategies, guiding readers through a process of self-discovery and mindful drinking.
It challenges the reader to examine their drinking habits and motivations, offering tools to make informed choices.
The program emphasizes a holistic approach, addressing the mental, emotional, and physical aspects of alcohol consumption.
It empowers readers to take control of their drinking habits and improve their overall well-being.
The book combines scientific research with practical strategies, guiding readers through a process of self-discovery and mindful drinking.
It challenges the reader to examine their drinking habits and motivations, offering tools to make informed choices.
The program emphasizes a holistic approach, addressing the mental, emotional, and physical aspects of alcohol consumption.
It empowers readers to take control of their drinking habits and improve their overall well-being.
Mentioned by
Mentioned in 1 episodes
Mentioned as a 30-day program to show a new way of thinking about booze.
The Alcohol Experiment | The 30 day self-help guide to stop drinking | Annie Grace | Book Summary
Mentioned by 
Annie Grace
#533: The Alcohol Experiment, with Annie Grace, Revisited
