The Alcohol Experiment

Book • 2019
Annie Grace's "The Alcohol Experiment" provides a structured 30-day program to help readers understand and change their relationship with alcohol.

The book combines scientific research with practical strategies, guiding readers through a process of self-discovery and mindful drinking.

It challenges the reader to examine their drinking habits and motivations, offering tools to make informed choices.

The program emphasizes a holistic approach, addressing the mental, emotional, and physical aspects of alcohol consumption.

It empowers readers to take control of their drinking habits and improve their overall well-being.

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Mentioned by Annie Grace as her book that provides a scientific approach to changing one's mind about alcohol.
#533: The Alcohol Experiment, with Annie Grace, Revisited

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