

 #10553 
 Mentioned in 4 episodes 
Mindfulness for Life
Book • 2024
Mentioned by
Mentioned in 4 episodes
Mentioned by ![undefined]()


Willem Kuyken

15 snips
 Professor Willem Kuyken and 'A Life Well-Lived: Mindfulness for Life in 12 Chapters' - Chapter One "Wake Up!" 
Mentioned by Speaker 1 as the book the series is based on, written by Professor ![undefined]()


Willem Kuyken

12 snips
 Professor Willem Kuyken and 'A Life Well-Lived: Mindfulness for Life in 12 Chapters' - Chapter 11 'Living Well: Taking Care of Ourselves, Our Relationships and the World' 
Based on this book, ![undefined]()


Willem Kuyken

11 snips
 Professor Willem Kuyken and 'A Life Well-Lived: Mindfulness for Life in 12 Chapters' - Chapter 12 'A Life Well Lived'' 
Recommended by ![undefined]()


Amy Morin

 157 — The Science Behind Mindfulness and Strategies for Incorporating It Into Your Daily Routine with Willem Kuyken 


