How Not to Age Cookbook

Book • 2023

The How Not to Age Cookbook, co-authored by Dr. Michael Greger and Robin Robertson, provides more than 100 delicious and nutritionally balanced recipes designed to help readers live their longest, healthiest lives.

Grounded in the latest nutrition science, these recipes draw inspiration from regions around the world known for longevity, incorporating ingredients proven to support a healthy lifespan.

Mentioned by

Chuck Carroll

Mentioned in 1 episodes

Mentioned by

Chuck Carroll

as the companion to the best-selling book, How Not to Age.

The Anti-Aging Diet That Actually Works | Dr. Michael Greger Explains

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