#29484
Mentioned in 1 episodes
The Polysecure Workbook
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Book •
The Polysecure Workbook complements Jessica Fern's book, Polysecure: Attachment, Trauma, and Non-Monogamy, by providing practical exercises and worksheets to help readers apply the concepts discussed in the book.
It offers guided activities for self-reflection, communication practice, and relationship building.
The workbook helps readers identify their attachment styles, process past traumas, and develop strategies for creating secure attachments in polyamorous relationships.
It's designed to be used alongside the main book, enhancing the learning experience and providing a more hands-on approach to building healthy polyamorous relationships.
It offers guided activities for self-reflection, communication practice, and relationship building.
The workbook helps readers identify their attachment styles, process past traumas, and develop strategies for creating secure attachments in polyamorous relationships.
It's designed to be used alongside the main book, enhancing the learning experience and providing a more hands-on approach to building healthy polyamorous relationships.
Mentioned by
Mentioned in 1 episodes
Mentioned by 
Joli Hamilton
38 snips
140 [Replay] Balancing Individuation & Secure Attachment with Polysecure Author Jessica Fern
