#1756

Mentioned in 4 episodes

Alonement

Book • 2021

Francesca Specter

Alonement by Francesca Specter is a thoughtful and practical guide that celebrates the benefits of spending time alone.

It distinguishes between loneliness and solitude, emphasizing the dignity and adventure of living life on one's own terms.

The book offers insights and tips on how to thrive in solitude, drawing from Specter's personal journey and interviews with experts.

Mentioned by

Mentioned in 4 episodes

Mentioned by

Ali Abdaal when discussing books gifted by podcast authors.

Navigating Quarter-Life Crisis: Unpacking the Psychology of Your 20s - Jemma Sbeghen

Mentioned by

Ali Abdaal in the context of spending time alone and using it to recharge.

How To Find Tranquility, Meaningful Productivity and Healthy Relationships - Lana Blakely

Mentioned by

Ali Abdaal as a book explaining the importance of alone time in relationships.

The Difference Between Healthy and Toxic Relationships

Mentioned by

Ali Abdaal as a guide on how to spend time by yourself while owning the process.

Alonement: How To Be Alone And Happy - Francesca Specter

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