#8152
Mentioned in 4 episodes

Alonement

Book • 2021
Alonement by Francesca Specter is a thoughtful and practical guide that celebrates the benefits of spending time alone.

It distinguishes between loneliness and solitude, emphasizing the dignity and adventure of living life on one's own terms.

The book offers insights and tips on how to thrive in solitude, drawing from Specter's personal journey and interviews with experts.

Mentioned by

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Ali Abdaal

Mentioned in 4 episodes

Mentioned by
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Ali Abdaal
when discussing books gifted by podcast authors.
832 snips
Navigating Quarter-Life Crisis: Unpacking the Psychology of Your 20s - Jemma Sbeghen
Mentioned by
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Ali Abdaal
in the context of spending time alone and using it to recharge.
369 snips
How To Find Tranquility, Meaningful Productivity and Healthy Relationships - Lana Blakely
Mentioned by
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Ali Abdaal
as a book explaining the importance of alone time in relationships.
315 snips
The Difference Between Healthy and Toxic Relationships
Mentioned by
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Ali Abdaal
as a guide on how to spend time by yourself while owning the process.
144 snips
Alonement: How To Be Alone And Happy - Francesca Specter

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