#13644
Mentioned in 2 episodes

The weekend effect

Book • 2019
In 'The Weekend Effect', Katrina Onstad explores the history and cultural significance of the weekend, arguing that taking time off is crucial for personal well-being and productivity.

The book offers practical strategies for making the most of weekends and challenging the cult of overwork prevalent in modern society.

Onstad draws on historical, psychological, and anthropological insights to advocate for a better work-life balance.

Mentioned by

Mentioned in 2 episodes

Mentioned by
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Brett McKay
as a book about the benefits of enjoying weekends and making the most of them.
66 snips
Take Back the Weekend
Mentioned by
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Brett McKay
as the author of the book and the subject of the podcast episode.
11 snips
Take Back the Weekend

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