#65160
Mentioned in 1 episodes
Unprocessed
Book • 2023
In 'Unprocessed', Kimberley Wilson discusses how nutrition significantly impacts mental health, from brain development to behavior.
She argues that poor nutrition is often overlooked in mental health discussions and emphasizes the need for societal and governmental action to address this issue.
The book covers topics such as prenatal nutrition, nutrient deficiencies, and the impact of socioeconomic factors on dietary choices.
She argues that poor nutrition is often overlooked in mental health discussions and emphasizes the need for societal and governmental action to address this issue.
The book covers topics such as prenatal nutrition, nutrient deficiencies, and the impact of socioeconomic factors on dietary choices.
Mentioned by
Mentioned in 1 episodes
Mentioned by Conor Boyle as the author of the book, exploring the links between diet and mental health.
36 snips
Food for Thought: How Nutrition Affects Our Minds
