Intelligence Squared cover image

Intelligence Squared

Food for Thought: How Nutrition Affects Our Minds

Aug 13, 2023
34:17

Podcast summary created with Snipd AI

Quick takeaways

  • Nutrition plays a significant role in mental health, impacting conditions like autism and ADHD.
  • Deficiencies in nutrients like iodine can contribute to the decline in average IQ levels.

Deep dives

Understanding the Brain-Health Crisis

The podcast episode delves into the brain-health crisis, exploring the tangible links between diet and mental health. Researchers suggest that we are facing a brain health crisis, noting rising concerns and neurodevelopmental disorders. Factors such as nutrition play a significant role in conditions like autism spectrum disorder and ADHD. The rise in disorders of inattention has been linked to nutritional factors, highlighting the importance of nutrition for brain health.

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode