No Such Thing as Normal

In 'No Such Thing as Normal', Bryony Gordon provides a lively and honest guide to mental health, covering topics such as sleep, addiction, worry, medication, self-image, boundary setting, therapy, and mindfulness.

The book aims to help readers navigate a poorly funded mental health system and feel less alone in their struggles.

It offers practical advice and tools for improving mental well-being, drawing from Gordon's personal experiences with mental health issues.