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Mentioned in 1 episodes
The Total Gut Reset
Optimize Your Health and Reset Your Second Brain
Book • 2025
The Total Gut Reset offers insights into how gut health affects overall well-being and provides strategies for improving it.
Dr. Lauryn Lax shares her expertise on the gut-brain connection and how diet impacts gut health, highlighting the importance of avoiding long-term restrictive diets for a healthier microbiome.
Dr. Lauryn Lax shares her expertise on the gut-brain connection and how diet impacts gut health, highlighting the importance of avoiding long-term restrictive diets for a healthier microbiome.
Mentioned by
Mentioned in 1 episodes
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Ben Greenfield
59 snips
Healing Your Gut (Finally), Why You Shouldn't Freak Out About Food Labels, What Your Poop Can Tell You About Your Gut & More With Dr. Lauryn Lax
