#59261
Mentioned in 1 episodes

Right concentration

A Practical Guide to the Jhanas
Book • 2015
Author
Leigh Brasington

Mentioned by

undefined
 Anthony Metivier
undefined
 Anna Motina

Mentioned in 1 episodes

Mentioned by
undefined
Anna Motina
 as the author of books on meditation and jhana.
Becoming Indistractible: Maps of Jhāna & Controversies of Concentration
Mentioned by
undefined
Anthony Metivier
 in relation to research on gratitude exercises and their impact on mental calmness.
12 Brain Warm Up Exercises That Actually Work

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
 Get the app