Stephen Zerfas

Entrepreneur and meditator Stephen Zerfas discusses using technology to enhance learning of Jhanas, his background in meditation and jhana practice, and scaling jhanas globally. They delve into his journey, training with jhana teachers, and the fusion of technology and tradition in meditation practice.

In this conversation with Stephen Zerfas, CEO of Jhourney, the discussion revolves around accessing specific meditative states known as jhanas through innovative methods. Zerfas shares how participants can enter profound emotional states in just 40 hours, making meditation more accessible than ever. The chat also covers the power of genuine smiles for emotional well-being, parallels between software debugging and personal growth, and how empathy can enhance relationships. Tune in to explore joy through meditation and personal transformation!