#32538
Mentioned in 1 episodes
The wild diet
Book • 2015
The Wild Diet by Abel James challenges conventional dieting wisdom by emphasizing whole, nutrient-dense foods over processed ones.
It offers a 40-day weight-loss plan that encourages readers to return to their ancestral eating habits, promoting fat burning and overall health without strict calorie counting or excessive exercise.
It offers a 40-day weight-loss plan that encourages readers to return to their ancestral eating habits, promoting fat burning and overall health without strict calorie counting or excessive exercise.
Mentioned by
Mentioned in 1 episodes
Mentioned by 
Ben Greenfield
61 snips
A “Hack” For Making Ultraprocessed Foods Less Unhealthy, Eating “Wild Foods,” What Sports Make You Smarter (And Increase Longevity) & More: Solosode #493
Mentioned by 
Abel James
Virtual Reality & Psychedelics, Censorship Of Health Website, The Wild Diet, Chewy-Chew Chocolate Chip Cookies & Much More With Abel James.
