#45812
Mentioned in 1 episodes
Atkins diet
Book • 2013
Dr.
Atkins' Diet Revolution, first published in 1972, introduces the Atkins Diet, a dietary approach that restricts carbohydrate intake to promote weight loss and improve overall health.
The book outlines the phases of the diet and provides guidance on how to maintain a low-carb lifestyle.
It has been influential in the development of low-carb diets and has undergone several revisions since its initial publication.
Atkins' Diet Revolution, first published in 1972, introduces the Atkins Diet, a dietary approach that restricts carbohydrate intake to promote weight loss and improve overall health.
The book outlines the phases of the diet and provides guidance on how to maintain a low-carb lifestyle.
It has been influential in the development of low-carb diets and has undergone several revisions since its initial publication.
Mentioned by
Mentioned in 1 episodes
Mentioned by 
Jocko Willink
165 snips
428: Lift Heavy Things, Move, and Get Enough Protein. With Dr. Gabrielle Lyon
Mentioned in the context of low-carb diets.
Ep 302 - Why We Believe Nutrition Lies
