#12407
Mentioned in 2 episodes
The Hormone Reset Diet
Book • 2015
The Hormone Reset Diet is a scientifically-backed program that aims to boost metabolism and energy by resetting the efficiency of seven major metabolic hormones: cortisol, thyroid, testosterone, growth hormone, leptin, insulin, and estrogen.
This approach helps in reversing hormone resistance, which can lead to weight gain and metabolic slowdown.
The program is designed to achieve these results in just three weeks.
This approach helps in reversing hormone resistance, which can lead to weight gain and metabolic slowdown.
The program is designed to achieve these results in just three weeks.
Mentioned by
Mentioned in 2 episodes
Mentioned by 
Mark Hyman
The Root Causes And Solutions For Women’s Hormonal Imbalances with Dr. Sara Gottfried
Mentioned by 
Dr. Sara Szal
Your Hormones Aren’t Broken: How To Navigate Perimenopause and Menopause
