#47783
Mentioned in 1 episodes
KetoFast
Rejuvenate Your Health with a Step-by-Step Guide to Timing Your Ketogenic Meals
Book • 2021
In this book, Dr. Joseph Mercola explores the profound health benefits of combining ketogenic living with well-planned fasting.
The guide covers topics such as the physiology of fasting, the cyclical ketogenic diet, and how to monitor progress with lab tests.
It offers a practical approach to safely achieve metabolic flexibility and improve health.
The guide covers topics such as the physiology of fasting, the cyclical ketogenic diet, and how to monitor progress with lab tests.
It offers a practical approach to safely achieve metabolic flexibility and improve health.
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Mentioned in 1 episodes
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