#11454
Mentioned in 3 episodes

The Places That Scare You

A Guide to Fearlessness in Difficult Times
Book • 2001
In this book, Pema Chödrön provides essential tools for dealing with life's difficulties, teaching how to awaken basic human goodness and connect deeply with others.

She emphasizes the importance of staying present, accepting ourselves and others with faults and imperfections, and overcoming the strategies of the ego that resist life as it is.

The book advocates for mindfulness and meditation practices, such as metta and tonglen, to transform fear and pain into joy and compassion.

Mentioned by

Mentioned in 3 episodes

Empfohlen von
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Maja Göpel
als Ratgeber, um sich den Dingen zuzuwenden, vor denen man sich fürchtet.
12 snips
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Mentioned by
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Brian Johnson
as one of his favorite sources for self-development.
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Mentioned by
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Danielle LaPorte
as her bestselling book, offering accessible Buddhist teachings.
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Von
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Maja Göpel
empfohlen als alltagssprachliche buddhistische Abhandlung über Alltagsethik.
Maja Göpel: Was ist uns wirklich wichtig?

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