#57116
Mentioned in 1 episodes

Mindfulness for Adult ADHD

A Clinician's Guide
Book • 2020
This guide provides a structured approach to using mindfulness for adults with ADHD, focusing on self-regulation of attention, emotions, and behavior.

It includes step-by-step instructions for conducting an eight-session program, along with guided meditations and reproducible handouts.

Mentioned by

Mentioned in 1 episodes

Mentioned by Dr.
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Russell Barkley
as a new book on mindfulness-based practices for adult ADHD.
685 snips
Part 1: Attention-Deficit Neuropsychology (ADHD) with Russell Barkley

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