Internal Family Systems Therapy for Addictions
Trauma-Informed, Compassion-Based Interventions for Substance Use, Eating, Gambling and More
Book •
Cece Sykes's "Internal Family Systems Therapy for Addictions" provides a comprehensive guide to applying IFS principles to various addictive behaviors.
The book emphasizes a trauma-informed and compassion-based approach, helping individuals understand the underlying emotional needs driving their addictions.
It offers practical techniques for working with internal parts, fostering self-compassion, and promoting lasting recovery.
Sykes's work highlights the importance of addressing the root causes of addiction rather than solely focusing on symptom management.
The book is a valuable resource for both therapists and individuals seeking recovery.
The book emphasizes a trauma-informed and compassion-based approach, helping individuals understand the underlying emotional needs driving their addictions.
It offers practical techniques for working with internal parts, fostering self-compassion, and promoting lasting recovery.
Sykes's work highlights the importance of addressing the root causes of addiction rather than solely focusing on symptom management.
The book is a valuable resource for both therapists and individuals seeking recovery.
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Niall Breslin
Richard Schwartz
Cece Sykes
IFS: Healing Parts and Accessing Self in Recovery — Dr Richard Schwartz & Cece Sykes
