

How to live well with chronic pain and illness
Book • 2015
This book offers practical advice and mindfulness exercises to help individuals with chronic pain and illness navigate everyday challenges, maintain relationships, and find peace despite their condition.
It also provides guidance for family and friends on how to support loved ones dealing with chronic illness.
It also provides guidance for family and friends on how to support loved ones dealing with chronic illness.
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Daniel Aitken

Toni Bernhard

Toni Bernhard: Self-Compassion and the First Noble Truth (#98)