#22545
Mentioned in 2 episodes

Healing the child within

Discovery and Recovery for Adult Children of Dysfunctional Families
Book • 1987
This book provides a clear and effective introduction to the basic principles of recovery for adult children of dysfunctional families.

Dr. Charles L. Whitfield describes the process of wounding that the Child Within (True Self) experiences and shows how to differentiate the True Self from the false self.

He addresses the core issues of recovery and offers practical advice on recognizing and healing from the painful effects of childhood trauma.

The book is highly recommended by therapists and survivors of trauma.

Mentioned by

Mentioned in 2 episodes

Mentioned by Dr. Daniel Amen when discussing treatment for overfocused ADD.
What’s the Difference Between Inattentive ADD & Overfocused ADD?
Mentioned by Laura Matsue for a quote about the emergence of a false self when the true self goes into hiding.
The Mother Wound: A PsychoSpiritual Healing Guide | TCM #136 (Part 1)

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