#56319
Mentioned in 1 episodes
It's Them, Not You
Book • 2025
This book offers a pathway to heal your inner child and break free from past traumas.
It provides tools to deal with emotionally immature parents, including setting clear boundaries, a step-by-step recovery process, and exercises for cognitive and emotional healing.
The book supports readers in reclaiming their agency and freedom.
It provides tools to deal with emotionally immature parents, including setting clear boundaries, a step-by-step recovery process, and exercises for cognitive and emotional healing.
The book supports readers in reclaiming their agency and freedom.
Mentioned by
Mentioned in 1 episodes
Mentioned by 
Kara Tedstone and 
Rythea Lee as an Amazon bestselling author whose book offers tools and breathwork to heal from toxic family dynamics.
Kara Tedstone and Rythea Lee as an Amazon bestselling author whose book offers tools and breathwork to heal from toxic family dynamics.
Healing From Toxic Parents with Josh Connolly
Mentioned as a recent book focusing on identifying and healing from narcissistic people.
1:79 Co-Parenting with a Narcissist, with Dr. Ramani Durvasula
