#12199
Mentioned in 3 episodes
It's Them, Not You
Book • 2025
This book offers a pathway to heal your inner child and break free from past traumas.
It provides tools to deal with emotionally immature parents, including setting clear boundaries, a step-by-step recovery process, and exercises for cognitive and emotional healing.
The book supports readers in reclaiming their agency and freedom.
It provides tools to deal with emotionally immature parents, including setting clear boundaries, a step-by-step recovery process, and exercises for cognitive and emotional healing.
The book supports readers in reclaiming their agency and freedom.
Mentioned by
Mentioned in 3 episodes
Mentioned by 
Mathew Hussey
26 snips
“When a Relationship’s Right, It’s Easy” . . . WRONG! | Matt Monday
Mentioned as a recent book focusing on identifying and healing from narcissistic people.
1:79 Co-Parenting with a Narcissist, with Dr. Ramani Durvasula
Mentioned by 
Kara Tedstone
Rythea Lee
Healing From Toxic Parents with Josh Connolly
