Parenting Without Power Struggles

1:79 Co-Parenting with a Narcissist, with Dr. Ramani Durvasula

May 28, 2024
Dr. Ramani Durvasula, a clinical psychologist and author specializing in narcissism, shares valuable insights on co-parenting with narcissists. She discusses the emotional intricacies and challenges parents face, emphasizing the importance of prioritizing children’s needs. The conversation covers effective communication strategies, the toll of grief in these dynamics, and the importance of resilience for parents. Dr. Durvasula also highlights the necessity of accessible mental health information, aiming to empower those affected by toxic relationships.
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INSIGHT

Long-Term Impact on Children

  • Narcissistic co-parenting causes lifelong anxiety and possible narcissistic traits in children.
  • Children may struggle with self-regulation, leading to various behavioral issues.
ADVICE

Stability Helps Kids Thrive

  • Focus on creating a stable, compassionate environment for children despite the narcissistic co-parent.
  • Use routines, empathy, and play to teach children self-regulation and empathy.
ADVICE

Neutral Communication Strategies

  • Keep communication with a narcissistic co-parent factual, impersonal, and focused on the child's needs.
  • Avoid emotional triggers, keep records in writing, and use parenting communication apps if possible.
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