

#42355
Mentioned in 1 episodes
Swim, Bike, Run
Our Triathlon Story
Book • 2014
This book tells the story of Alistair and Jonathan Brownlee, brothers who rose to become the best triathletes in the world.
It is both a riveting story of their races, successes, and brotherly rivalry, as well as a comprehensive guide to triathlon.
The book includes sections on how to swim, bike, and run, along with advice on nutrition, injury prevention, and mental approach.
It offers a unique insight into the lives and training regimes of these Olympic heroes, making it appealing to readers of cycling and running books and fans of triathlon.
It is both a riveting story of their races, successes, and brotherly rivalry, as well as a comprehensive guide to triathlon.
The book includes sections on how to swim, bike, and run, along with advice on nutrition, injury prevention, and mental approach.
It offers a unique insight into the lives and training regimes of these Olympic heroes, making it appealing to readers of cycling and running books and fans of triathlon.
Mentioned by
Mentioned in 1 episodes
Mentionné par ![undefined]()

comme une lecture intéressante sur le triathlon.

Michael Horvath

12 snips
#320 - Michael Horvath - Strava - Vous êtes ce que vous faites chaque jour
Mentioned by 

as a source for understanding triathlon training and the importance of threshold speed relative to maximum speed.


Paul Newsome

Episode 10 - Simon Lessing, 5-time World Triathlon Champion and total legend of the sport of TRI!