#38926
Mentioned in 1 episodes

Swim, Bike, Run

Our Triathlon Story
Book • 2014
This book tells the story of Alistair and Jonathan Brownlee, brothers who rose to become the best triathletes in the world.

It is both a riveting story of their races, successes, and brotherly rivalry, as well as a comprehensive guide to triathlon.

The book includes sections on how to swim, bike, and run, along with advice on nutrition, injury prevention, and mental approach.

It offers a unique insight into the lives and training regimes of these Olympic heroes, making it appealing to readers of cycling and running books and fans of triathlon.

Mentioned by

Mentioned in 1 episodes

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Michael Horvath
comme une lecture intéressante sur le triathlon.
12 snips
#320 - Michael Horvath - Strava - Vous êtes ce que vous faites chaque jour

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