It's Not a Bloody Trend

It's Not a Bloody Trend is a comprehensive guide that combines Kat Brown's personal ADHD experience with extensive interviews from other adults with ADHD and clinical experts.

The book addresses common misconceptions about ADHD while providing practical support across key life areas including finances, work, relationships, hormones, self-esteem, and self-medication.

Through a blend of memoir and self-help guidance, Brown validates the experiences of those diagnosed with ADHD or seeking diagnosis, offering insights and daily tips for managing the condition.