#59955
Mentioned in 1 episodes

MINDFUL WORK

HOW MEDIATION IS CHANGING BUSINESS FROM THE INSIDE OUT
Book • 2015
In 'Mindful Work,' David Gelles reveals how leading companies like General Mills, Google, and Aetna are integrating meditation, yoga, and other mindfulness practices into their corporate cultures.

Drawing on real-world examples and scientific research, Gelles demonstrates that mindfulness can lower stress, increase focus, and even reduce healthcare costs.

The book also addresses the rise of 'McMindfulness' and offers practical guidance for individuals and organizations seeking to cultivate a more mindful, productive work environment.

Mentioned by

Mentioned in 1 episodes

Mentioned by
undefined
David Gelles
as his first book, discussing the incorporation of meditation into the workplace.
17 snips
We All Need To Make Money and Interact With Capitalism. Is There a Non-Icky Way To Do It? | David Gelles

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app