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Mentioned in 1 episodes
MINDFUL WORK
HOW MEDIATION IS CHANGING BUSINESS FROM THE INSIDE OUT
Book • 2015
In 'Mindful Work,' David Gelles reveals how leading companies like General Mills, Google, and Aetna are integrating meditation, yoga, and other mindfulness practices into their corporate cultures.
Drawing on real-world examples and scientific research, Gelles demonstrates that mindfulness can lower stress, increase focus, and even reduce healthcare costs.
The book also addresses the rise of 'McMindfulness' and offers practical guidance for individuals and organizations seeking to cultivate a more mindful, productive work environment.
Drawing on real-world examples and scientific research, Gelles demonstrates that mindfulness can lower stress, increase focus, and even reduce healthcare costs.
The book also addresses the rise of 'McMindfulness' and offers practical guidance for individuals and organizations seeking to cultivate a more mindful, productive work environment.
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as his first book, discussing the incorporation of meditation into the workplace.

David Gelles

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We All Need To Make Money and Interact With Capitalism. Is There a Non-Icky Way To Do It? | David Gelles