#21347
Mentioned in 2 episodes
Vegan for Life
Everything You Need to Know to Be Healthy and Fit on a Plant-Based Diet
Book • 2020
Vegan for Life is a detailed guide for both aspiring and veteran vegans, offering insights into nutrient needs, debunking common myths, and providing resources such as food charts and sample menus.
The book covers various stages of life, including pregnancy, breastfeeding, and raising vegan children, while also addressing health benefits and disease management.
The book covers various stages of life, including pregnancy, breastfeeding, and raising vegan children, while also addressing health benefits and disease management.
Mentioned by
Mentioned in 2 episodes
Mentioned by 
Ginny Messina
Nutrition myths in the vegan community | Ginny Messina
Mentioned by Michelle Olender as a great book co-written by Ginny Messina and Jack Norris.
261: Back To Vegan Month - A September Plant Based Reset
