#63796
Mentioned in 1 episodes
Living A Fully Optimized Life
The Ultimate Playbook For Total Health Optimization
Book • 2018
Living A Fully Optimized Life is a blueprint for transforming health and life by focusing on gut health, hormonal optimization, fasting, and biohacking.
It offers actionable advice on how to prevent diseases and improve overall well-being by moving away from the 'sick care' model of medicine.
It offers actionable advice on how to prevent diseases and improve overall well-being by moving away from the 'sick care' model of medicine.
Mentioned by
Mentioned in 1 episodes
Mentioned by 
Sal DiStefano
2149: The Risk of Kidney Damage From Creatine, Ways to Overcome a Lost Menstrual Cycle, Getting to the Bottom of Unexplained Weight Gain & More (Listener Live Coaching)
Offered as a free ebook with MAPS Old Time Strength purchase.
2147: Why the Fitness/Health Industry is FAILING
