How to Say No, the Scripts

the Scripts
Book •
How to Say No, the Scripts, is a guide designed to equip individuals with the language and strategies needed to establish and maintain healthy boundaries in their relationships.

The guide offers over 400 ready-to-use scripts tailored for a variety of scenarios, ranging from work and family interactions to dating and friendships.

It aims to empower users to say no without experiencing guilt or excessive overthinking.

The scripts cover both direct and gentle approaches to ensure users can navigate different situations with confidence.

This resource is intended to serve as a boundary emergency kit, providing practical tools for effective communication and self-assertion.

By offering clear and concise language, the guide helps individuals prioritize their needs and protect their well-being in their interactions with others.

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Natalie Lue
as an ebook guide with ready-to-use scripts for setting boundaries in various situations.
Between the Sessions: When Someone's Imposing Something on You, They're Overstepping Your Boundaries

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