The Baggage Reclaim Sessions Between the Sessions: When Someone's Imposing Something on You, They're Overstepping Your Boundaries
Nov 21, 2025
Dive into the dynamics of boundary breaches as the host uncovers how some people impose their expectations on others. Discover the red flags of imposing behavior and the emotional tactics used, including gaslighting and sulking. Learn how to effectively respond by tracking behaviors and employing assertive communication techniques. The discussion includes a personal story of reclaiming boundaries against nightmare landlords, showcasing the importance of standing up for oneself. Get ready to empower your boundaries with practical insights!
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Imposing Is Disguised Coercion
- Imposers present demands as requests but treat compliance as assumed, removing your real choice.
- Recognize that any situation where your self-esteem and their position can't coexist is a flush-and-go signal.
Use Hard Nos And Facts
- Respond factually and use a hard no rather than a soft, fluffy refusal to avoid being marked as weak.
- Track what an imposer says and does and avoid emotional appeals that they will weaponize.
Test Their ‘Help’ With Your Need
- If an imposer claims to help, tell them what you actually need to see how they respond to being redirected.
- Use that response to identify passive aggression or hidden intentions quickly.
