

#13773
Mentioned in 2 episodes
The Health Babes' Guide to Balancing Your Hormones
A Detailed Plan with Recipes to Support Mood, Energy Levels, Libido, and More
Book • 2024
This book provides a detailed plan to manage hormones, including tips on digestion, organ detoxification, stress management, sleep, and maintaining a healthy sex life.
It offers recipes and meal plans to support hormone health and detox pathways, emphasizing the importance of stress management and nutrient-dense foods.
It offers recipes and meal plans to support hormone health and detox pathways, emphasizing the importance of stress management and nutrient-dense foods.
Mentioned by
Mentioned in 2 episodes
Mentioned by 

as one of two free eBooks included with the MAPS 40+ program launch.


Sal DiStefano

26 snips
2232: Age-Proof Your Muscles, Bones & Brain With Dr. Gabrielle Lyon
Mentioned by 

as part of a MAPS 40 Plus program.


Sal DiStefano

18 snips
2230: How to Optimize Your Training, Diet & Lifestyle After Age 40
Mentioned by 

as a book written by the podcast guests, covering hormone imbalances.


Sal DiStefano

2040: Balancing Female Hormones With Dr. Becky Campbell and Dr. Krystal Hohn