#11296
Mentioned in 3 episodes

True Meditation

Discover the Freedom of Pure Awareness
Book • 2006
Adyashanti's "True Meditation" presents a direct path to spiritual awakening, emphasizing the importance of self-inquiry and non-manipulation.

The book challenges traditional methods that focus on achieving specific mental states, arguing that true meditation lies in abiding as primordial consciousness.

Adyashanti introduces a two-fold approach: allowing everything to be as it is and engaging in meditative self-inquiry.

This self-inquiry involves redirecting attention from thoughts to their source, leading to a deeper understanding of one's true nature.

The book's clarity and simplicity make it accessible to both beginners and experienced meditators.

Mentioned by

Mentioned in 3 episodes

Mentioned by Eric Zimmer as the author of several books on spiritual topics, including "The Way of Liberation", "Falling into Grace", "True Meditation", and "The End of Your World".
56 snips
How to Navigate Your Spiritual Path Through Self-Inquiry with Adyashanti
Recommended by Brian Tom O'Connor as the most profound book he's read, emphasizing the importance of self-inquiry and allowing things to be.
176: Favorite Movies and Books to Inspire

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