El antídoto, felicidad para gente que no soporta el pensamiento positivo
felicidad para gente que no soporta el pensamiento positivo
Book •
The Antidote: Happiness for People Who Can't Stand Positive Thinking is a book by Oliver Burkeman that explores an alternative approach to happiness.
It challenges the conventional wisdom of positive thinking and argues that embracing negativity, uncertainty, and failure can lead to a more fulfilling life.
Burkeman draws on the wisdom of ancient philosophers, psychologists, and spiritual teachers to support his arguments.
He explores practices such as stoicism, negative visualization, and acceptance of impermanence.
The book offers a refreshing perspective on happiness, suggesting that it is found not in constant positivity, but in embracing the full spectrum of human experience.
It encourages readers to confront their fears and insecurities, rather than trying to suppress them.
It challenges the conventional wisdom of positive thinking and argues that embracing negativity, uncertainty, and failure can lead to a more fulfilling life.
Burkeman draws on the wisdom of ancient philosophers, psychologists, and spiritual teachers to support his arguments.
He explores practices such as stoicism, negative visualization, and acceptance of impermanence.
The book offers a refreshing perspective on happiness, suggesting that it is found not in constant positivity, but in embracing the full spectrum of human experience.
It encourages readers to confront their fears and insecurities, rather than trying to suppress them.
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Marcos Vázquez
4000 Semanas: Gestión del Tiempo para Mortales (Mejor lectura 2022)
