#54413
Mentioned in 1 episodes

The Ultimate Glow Up Guide

Book •

Mentioned by

Mentioned in 1 episodes

Mentioned by the podcast host as a resource for deeper understanding of self-sabotaging behaviors.
161. lessons you NEED to learn as an anxiously attached person.. DETACH & REVALUE YOURSELF.
Referenced by the speaker, who mentioned that she also referenced it in her book.
201. how to stop assuming the worst and pre-grieving things that haven’t happened yet..

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