#54413
Mentioned in 1 episodes
The Ultimate Glow Up Guide
Book •
Mentioned by
Mentioned in 1 episodes
Mentioned by the podcast host as a resource for deeper understanding of self-sabotaging behaviors.

161. lessons you NEED to learn as an anxiously attached person.. DETACH & REVALUE YOURSELF.
Referenced by the speaker, who mentioned that she also referenced it in her book.

201. how to stop assuming the worst and pre-grieving things that haven’t happened yet..