Sitting Together
Book • 2021
Sitting Together is a three-volume set designed to implement a family meditation course suitable for all traditions and experience levels.
It includes an Adult Study Guide with lesson plans, a Children's Lesson Plans book with activities and instructions, and an Activity Book filled with engaging exercises for children.
This curriculum aims to foster mindfulness, kindness, and ethical living among families and community groups, making it an invaluable resource for parents and educators.
It includes an Adult Study Guide with lesson plans, a Children's Lesson Plans book with activities and instructions, and an Activity Book filled with engaging exercises for children.
This curriculum aims to foster mindfulness, kindness, and ethical living among families and community groups, making it an invaluable resource for parents and educators.
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Susan Pollak
Meditation, Therapy, and "Murderous Rage", Dr. Susan Pollak
