Trudy Goodman

Trudy Goodman, founder of InsightLA and a dedicated dharma teacher, reflects on her mentor, Kōbun Chino Otogawa. She shares heartwarming stories of his compassionate presence and how he blended traditional Zen teachings with daily life. Trudy discusses the transformative power of compassion through personal encounters, the global influence of Kōbun on figures like Steve Jobs, and the significance of genuine connections in spiritual practice. Her insights illuminate the enduring impact of a beloved teacher who championed mindfulness and authenticity.

Trudy Goodman, a Buddhist teacher and founder of InsightLA, joins to discuss how to rise with compassion amid global uncertainty. She and Jack Kornfield explore the concept of becoming Bodhisattvas to navigate fear and division in society. They emphasize the transformative power of community and the journey from fear to love, likening it to caterpillars turning into butterflies. Their conversation encourages listeners to embrace vulnerability, engage mindfully with challenges, and create a more loving world through collective action.

Trudy Goodman, a Buddhist teacher and co-founder of the Insight Meditation Society, joins Jack Kornfield to delve into the transformative power of love. They explore Buddha’s wisdom: hatred can only be healed by love. The duo discusses mindful loving awareness, sharing personal stories and insights on resilience amidst challenges like climate change and injustice. They emphasize the significance of community and compassion, encouraging listeners to embrace vulnerability. Their heartfelt conversation is both a guide to inner healing and a call to action for a more compassionate world.

Trudy Goodman, a Vipassana teacher and founder of InsightLA, dives deep into the relationship between desire and dharma. She explores how societal pressures can distort our understanding of true desires. Trudy shares insights on overcoming heartbreak as a valuable learning experience and emphasizes the importance of self-awareness in recognizing authentic needs. Through anecdotes and reflections, she encourages embracing life's complexities and cultivating a peaceful heart amidst our yearnings.

Trudy Goodman, a Vipassana teacher and founding member of InsightLA, joins Jack Kornfield in a thought-provoking discussion. They explore the beauty in impermanence, emphasizing the importance of vulnerability in relationships. Trudy shares insights on how mindfulness can transform communication and manage attachment. They also delve into the significance of loving-kindness and connecting with nature, all while navigating personal growth and anger. Their engaging dialogue reveals how to embrace change and manifest dreams with clarity and compassion.